Using Positive Visualization

Using Positive Visualization

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Do you ever have doubting, negative thoughts? Those voices in your head that say, "I'm just no good at this sort of thing"? We all have them. And sometimes they can really get in the way. When you have an important challenge to deal with, such as giving a presentation, you need to get rid of those negativities. Wouldn't it be great if there was some sort of machine that could help you change your attitude?

Good news – there is, and you already have one – it's your brain. There's a powerful technique that's used by top athletes, performers, and CEOs – Positive Visualization. This course will teach you how to use visualization to emphasize the positive and eliminate the negative.

By the end of this course, you’ll be able to:

• Describe how positive thoughts can influence our abilities
• Implement positive visualization practices
• Apply visualization techniques to prepare for a successful presentation

Why take this course?

Anyone preparing for an important presentation will know how much of a challenge it can be – even if you’re not a beginner. Positive visualization is a powerful tool for getting into the right "can-do" mindset, and reducing anxiety. And it’s not just useful for people giving presentations – it’s a proven method for helping you reach goals in all areas of life.

5 mins | SCORM | Takeaway Tasks
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